Mamey nutrition facts
WebThe fruits consist of 5-7 short lived seeds that resemble a greatly enlarged orange seeds that are said to have narcotic properties. They range in size from 1 – 2 inches in length. The fruits also usually contain several aborted, thin, papery seeds. White sapotes bear within 10 years from seed, or 2 – 8 years from graft. WebMamey Sapote: Calories & Nutrition Facts - YAZIO Mamey Sapote Caloric Value 217 cal Carbohydrates 56.2 g Protein 2.5 g Fat 0.8 g Amount Serving cup (175.0 g) fruit (558.0 g) oz. (28.3 g) grams How much of this can I consume? Nutrition Facts per Serving Caloric Value 217 kcal 909 kJ Fat 0.8 g Saturated Fats 0.3 g Monounsaturated Fats 0.2 g
Mamey nutrition facts
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WebMammy-apple, raw, (mamey) contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 846 g of Mammy-apple, raw, (mamey) contains 101.52 mcg vitamin A, 118.4 … Web11 okt. 2024 · 11 Amazing Health Benefits of Mamey Sapote. Mamey Sapote health benefits includes weight management, maintaining cardiovascular health, supports growth of healthy bones and teeth, help …
Web20 mrt. 2024 · Mamey sapote has a lot of fibre, which helps the digestive system, and vitamin C, which boosts the immune system, protects against damage from free radicals, and reduces inflammation. The fruits are also a good source of nutrients like vitamin E, copper, iron, magnesium, phosphorus, and riboflavin. WebNutrition Facts Serving Size: 1 x 1 cup 1" pieces (175g) Calories 217.495 Total Fat 0.805 g Saturated Fat 0.296 g Trans Fat 0 g Monounsaturated Fat 0.179 g Polyunsaturated Fat …
WebMamey Nutrition Facts - Eat This Much Calories, carbs, fat, protein, fiber, cholesterol, and more for Mamey ( Want to use it in a meal plan? Head to the diet generator and enter … Web100 grams of Sapote, mamey, raw contain 32.1 grams of carbohydrates, 5.4 grams of fiber, 1.45 grams of protein, 7 milligrams of sodium, and 64.87 grams of water 100 grams of Sapote, mamey, raw contain 124 calories, the 6% of your total daily needs. Sapote, mamey, raw have 0 milligrams of Cholesterol and 0.46 grams of fat.
Web10 mei 2024 · Mamey sapote nutrition facts. Mamey sapote is a delicious tropical fruit, closely related to sapodilla (sapota). The plant is medium sized fruiting tree native to low …
WebCalcium: 18 mg of 1,000 mg 2% Iron: 0.78 mg of 8 mg 10% Magnesium: 11 mg of 420 mg 3% Phosphorus: 26 mg of 700 mg 4% Potassium: 454 mg of 3,400 mg 13% Sodium: 7 … buckie thistle fc supporters clubWebMamey fruit weighs ranges from 300 grams to as large as 2.5 kg. 10 Surprising Health benefits of Mamey sapote Mamey sapote relatively carries more calories than many … buckie thistle historyWebHealth Benefits of Mammee Apple. Vision improvement. Controls and protects from any viral infections. Reduces chances of Nyctalopia i.e., night blindness. Protects cells from oxygen damage. Improves skin around … buckie thistle fc tvWeb22 aug. 2024 · It provides 134 calories per 100 g. Although they do not suppose many calories, it is more energetic than other fruits because it is very rich in carbohydrates. … buckie thistle hospitalityWebMamey sapote — Nutrition Facts. About 93% of the calories in mamey sapote comes from carbohydrates (128 calories). Mamey sapote contains 32.1 grams of carbohydrates per … credit card processing companies feesWeb7 mei 2024 · * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last … buckie thistle fc shopWebIn Mexico, Mamey sapote is popularly mixed into batidos or licuados, which are cold milkshakes made from fruit, milk, ice, nutmeg, and vanilla. Beyond beverages, the fruits can be cooked into glazes, sauces, jams, and … credit card processing companies hiring